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Students are asked to sit comfortably with their eyes closed. As students listen to the bell or the tone, they are asked to breathe quietly and listen intently, especially as the sound fades away. Many, if not all, of the techniques described in this article can be used by people of all ages, including children and seniors. This meditation offered … Read More

Practice at home, traveling around your house, stopping at various places to pick up pretend tips. Dance in large spaces & confined spaces in your house. Learn to adapt your dancing to both & also to TRAVELING a lot. When you lay out your costume at the restaurant to put on, make sure you put the dollar on top of your belt - otherwise you will like… Read More